Tuesday, June 2, 2009
Yoga X yesterday! It went very well. Definitely mastering this one! I just need to remember to slow down a little bit. I'm starting to anticipate the moves and carry them out before Tony says to... all well! I'll be better behaved next time. :) Other than that, it was a very refreshing workout, and it was much needed. I have a pinched nerve in my back and doing the yoga really helps it feel better. Today is core synergistics. NOT looking forward to it AT ALL. But I'll push play anyways and work my way through it! Pain means gain!