Monday, April 20, 2009
Today was core synergistics! Very fun, very hard. The workout went by really quickly for me and I definitely was sweating up a storm by the end of the hour! I need to work my upper body strength so that I can do more of the moves at the level the DVD wants them. I'm not as strong in the arms so it's much more difficult to hold some of the poses in the workout. Bummer. But I'm working on it! I'll get there. I feel just a little bit stronger every day.